Special Workshop: Breathwork & Sound Bath
Join us for a unique 3-hour journey combining the power of Conscious Connected Breathing (Breathwork) and the deep relaxation of a Sound Bath.
Heure et lieu
26 avr. 2026, 14:00 – 17:00
Hälsa Medical Health Center, Av. Adolphe Buyl 173, 1050 Ixelles, Belgique
À propos de l'événement
A unique inner journey, combining the power of conscious breathing and the depth of sound vibrations.
🔹 Part 1 – Breathwork (1h) Guided in a nurturing and safe environment, you will explore intense and liberating breathwork. The breath becomes an entry point to release accumulated tension, unload present emotions, and open up a space of clarity and presence. Supported by music and gentle guidance, you will reconnect with your vital energy and deep essence. (Contraindications to read below)
🔹 Part 2 – Sound Bath (1h) After this journey through breath, Antonio, an expert in sound therapy, will guide you towards deep relaxation through the vibrations of Tibetan bowls, gongs, and organic instruments. The sound frequencies act directly on the body and mind, soothing the nervous system and promoting a subtle reconnection to your inner self.
IG: https://www.instagram.com/amartin.holistic/
🔹 The workshop will conclude with a time for sharing and integration over…